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You’re sitting in front of a PC all day or you stand a lot, perhaps even in an uncomfortable position. Your shoulders automatically fall forwards and your back becomes round. Pain in the knees...
Your Back Protection For Snowboarding & Winter Sports
Snowboarding enhances your power, mobility, stamina, and coordination. However, without proper preparation, back pain can occur during snowboarding. So prepare well for the snowboarding season and ...
Snowboarding Exercises: Properly Training The Thighs
Whether in deep snow, during freeriding, or on a prepared slope: the first day of snowboarding will often leave you with sore muscles on the next day. Preparation for the snowboarding season should...
High speeds and centrifugal forces challenge your physical fitness. Good preparation for the season is a prerequisite for enjoying yourself on the slopes and preventing injuries. Skiing gymnastics ...
There is some pains that every skier knows from experience. Sore calf muscles are one of them. Sore muscles are caused by small injuries to the Z lines that form the borders of each sarcomere. A sa...
Pain In The Lower Leg During Snowboarding?
That won't be the case with Bauerfeind Sports Lower Leg Sleeves! Snowboarding - for connoisseurs and adrenaline junkies Casually cruising down a prepared slope or carving long turns in the deep sno...
There are several key elements to the perfect basketball throw that you need to focus on. If you master these fundamentals and practice them consistently, your shooting accuracy and overall perform...