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Step Down Then Back Workout
knee

Step Down Then Back Workout

The Bauerfeind GenuTrain Knee Brace can help your rehab performance by providing medical-grade compression and stability.

kneeSplit Squats Workout

Split Squats Workout

This exercise is intended to strengthen the muscles that move and support the hip and knee. When introduced early and worn consistently, Bauerfeind’s GenuTrain Knee Support provides beneficial comp...

kneeLunge With Twist Workout: Strengthen Legs and Core

Lunge With Twist Workout: Strengthen Legs and Core

This exercise strengthens the muscles of the legs and core. Bauerfeind’s Sports Knee Support provides sports compression for performance and support during workouts.